Glutes & Core

Balance in Motion

Strengthen and sculpt your glutes and core in this intentional session with Coach Kirby. Using controlled, low-impact resistance work and mindful movement, you’ll build stability, improve posture, and support deep recovery—without overloading the body.

This month, classes take place on the following dates from 6:30pm - 7:30pm:

Tuesday 21st April
Tuesday 28th April

Book Now

Please book on the TruBe website. Guests of The Londoner receive 15% off. Please contact our concierge team at concierge@thelondoner.com for your exclusive discount code

Book Rooms & Suites

Book a Table

Book Londoner Life

Meetings & Events Enquiry

Book a Treatment

Balance in Motion

Glutes & Core