Glutes & Core

Balance in Motion

Strengthen and sculpt your glutes and core in this intentional session with Coach Kirby. Using controlled, low-impact resistance work and mindful movement, you’ll build stability, improve posture, and support deep recovery—without overloading the body.

This month, classes take place on the following dates from:

Saturday 21st February: 11am - 12pm
Monday 23rd February: 6:30pm - 7:30pm

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Please book on the TruBe website. Guests of The Londoner receive 15% off. Please contact our concierge team at concierge@thelondoner.com for your exclusive discount code

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Balance in Motion

Glutes & Core