London Spa Retreat | The Retreat

Unwind mind, body and soul

The Retreat

Welcome to a sanctuary in the heart of the West End. A subterranean wellness floor where everyone leaves feeling good and looking sharp. Let the hours slip away in private poolside cabanas. Look your best in a Hunza G swimsuit. Get pampered from head to toe at Hiro Miyoshi Hair & Beauty, or Joe Vipond Gentlemen's Grooming. Work out. Relax. Repeat. Discover a spa hotel in London with holistic remedies for body and mind, in a therapeutic setting that quietly soothes.

Spa

Discover tranquil spaces to relax, refresh and detoxify, in our swimming pool, hydropool, sauna, steam room and secluded cabanas. Comfort and serenity pervade through neutral, calming tones and sleek, tactile finishes.

Pool

Feel instantly relaxed after a swim in our aquamarine pool or a dip in our hydropool, designed to promote holistic health and wellbeing by harnessing water’s therapeutic properties. Please note, access to the pool is between 6am and 10pm.
Kids' Hours:
Monday - Friday: 10:30am - 12noon and 3:30pm - 5pm
Saturday - Sunday: 8:00am - 9:30am and 12noon - 1:30pm

Treatments

The Retreat features treatments by Omorovicza, a luxury skincare brand inspired by Budapest’s mineral-rich thermal waters. Renowned for its ‘zero-nasties policy’ and natural, mineral-infused ingredients, Omorovicza uses patented innovations like the Healing Concentrate™ to deliver visible, restorative results for all skin types.

Interior of the indoor pool at The Londoner Hotel

Cabanas

Sink into a poolside cabana, the perfect place to unwind, slip between pool, sauna and steam room, and enjoy superfoods and smoothies from our Refuel bar.

To ensure availability, we recommend reserving your cabana in advance, particularly on weekends. Each timeslot is 60 minutes. Please make your reservation directly here.

GYM
A state-of-the-art gym with an adjoining studio designed to facilitate ambitious and sustainable results. Workout and wind-down post-session at our Refuel bar and spa.

A lady lifting kettle bells in the gym at The Londoner

AN EVERYDAY RETREAT

Become a Member

As a member of The Retreat you enjoy access to our facilities even when you aren’t staying at The Londoner.
Email retreat@thelondoner.com to enquire about membership prices and discover the perks.

Our Facilities

Enjoy high quality Technogym equipment and premium personal training by SB wellness for intensive workouts that stimulate your endorphins.

Retreat Life

People relaxing on the comfy beds by the indoor pool at The Londoner

New wellness experiences, post-workout sweet treats, poolside style… Get in the know about life at The Retreat, the ultimate destination for all things health and wellbeing.

Hair & Beauty

A busy salon with hairstylists and clients at The Londoner

Whether you are after a beard trim at Joe Vipond Gentlemen’s Grooming, or the perfect blow-dry at Hiro Miyoshi Hair & Beauty, The Retreat's Beauty & Grooming services will leave you looking sharp.

Refuel

A woman enjoying poolside relaxation with a bowl of fresh fruit at The Londoner

Created to supplement The Retreat’s spa treatments, Refuel is a results-driven superfood and drinks clinic that aims to nourish and promote a holistic state of wellbeing. A pioneering dining experience that is both healthy and delicious.

Available to buy

Hunza G

Look retreat-ready in a figure flattering Hunza G swimsuit and scrunchie to match, made with their signature crinkle-stretch fabric that flexes to sculpt and support all body shapes. Perfect if you forgot your swimsuit or simply love the trendy designs.

Can be purchase at The Retreat, next to our Refuel bar.

LNDR

LNDR leggings are designed for the active Londoner, made from high-quality, sustainable fabrics engineered to perform. Whether you are working out in The Gym or touring the city’s streets, wear killer kit that feels as great as it looks.

Can be purchase at The Retreat, next to our Refuel bar.

LOVE BRAND & Co

LOVE BRAND & Co. is the authority in laid-back luxury beachwear for the discerning traveller. The British marque is the go-to for globetrotting families seeking eco-conscious and effortlessly chic island style. Produced with sustainable and superior fabrics and craftsmanship with a mission to give back to endangered wildlife.

Can be purchased at The Retreat, next to our Refuel bar.

Appointments

Whether a member of The Retreat or a guest at The Londoner, email retreat@thelondoner.com or call +44 207 451 0166 to book your spa, beauty or hair appointment.

Complimentary spa access for in-house guests must be pre-booked and is available in 1 hour slots.

View our Terms & Conditions

Child Policy

We are delighted to welcome children under 16 in The Retreat when accompanied by an adult. To help us maintain a tranquil and peaceful environment we ask guests to adhere to the allotted child-friendly hours as listed. We also offer selected spa treatments for our younger guests when accompanied by an adult.

Monday - Friday: 10:30am - 12noon and 3:30pm - 5pm
Saturday - Sunday: 8:00am - 9:30am and 12noon - 1:30pm

Devices Policy

To protect the privacy of our guests, photography and recording are strictly prohibited by the pool and in The Retreat’s public areas.

Phones or laptops on speaker mode are not permitted in any public areas of The Retreat.

Gift Vouchers

Gift a loved one the opportunity to rest and relax with a heavenly spa day, massage or treatment at The Retreat.

The Retreat

Friday, Saturday and Sundays are reserved exclusively for hotel guests. Thank you for your understanding.

For in-house guests, our hotel spa offers access to The Gym 24 hours per day, 7 days a week, and access to the pool between 6am – 10pm.

Access for Members depends on membership type.

Complimentary spa access for in-house guests must be pre-booked and is available in 1 hour slots. Please specify if you are bringing children so we can allocate you to our Kids' Hours.

Kids' Hours:

Monday - Friday
10:30am - 12noon
3:30pm - 5pm

Saturday - Sunday
8:00am - 9:30am
12noon - 1:30pm

12.5m swimming pool
Hydro pool
Cabanas
24-hour gym with TechnoGym Cardio equipment & weight machines, ESP Fitness for free weights and various misc. fitness items
Two treatment rooms
Steam room
Sauna
Accessible changing rooms
Gentlemen's barber
Hair salon
Refuel superfood clinic

Gentlemen's grooming
Hair styling
Spa Treatments – including Facials, Massage, Body Treatments and Upkeep (waxing & Eyelash tint)
Medical Therapies – Osteopathy, Rehabilitation, Physiotherapy and Acupuncture
Personal training
Light therapy
Poolside treatments

The Retreat spa offers:

Full body massages
Body treatments
Pre & Post-natal treatments
Body Exfoliation and Wraps
Facials
Gentlemen's treatments
Waxing
Eyelash and eyebrow tinting
Realignment

Book Rooms & Suites

Book a Table

Book Londoner Life

Meetings & Events Enquiry

Book a Treatment

Unwind mind, body and soul

The Retreat

Pool

Treatments

Cabanas

AN EVERYDAY RETREAT

Become a Member

GYM & STUDIO

Our Facilities

Hunza G

LNDR

Appointments

Child Policy

Devices Policy

Gift Vouchers

Frequently Asked Questions

The Retreat