London Spa Retreat | The Retreat | The Londoner Hotel

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Unwind mind, body and soul

The Retreat

Welcome to a sanctuary in the heart of the West End. A subterranean wellness floor where everyone leaves feeling good and looking sharp. Let the hours slip away in private poolside cabanas. Look your best in a Hunza G swimsuit. Get pampered from head to toe at Hiro Miyoshi Hair & Beauty, or Joe Vipond Gentlemen's Grooming. Work out. Relax. Repeat. Discover a spa hotel in London with holistic remedies for body and mind, in a therapeutic setting that quietly soothes.

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Discover tranquil spaces to relax, refresh and detoxify, in our swimming pool, hydropool, sauna, steam room and secluded cabanas. Comfort and serenity pervade through neutral, calming tones and sleek, tactile finishes. 


Feel instantly relaxed after a swim in our aquamarine pool or a dip in our hydropool, designed to promote holistic health and wellbeing by harnessing water’s therapeutic properties. Please note, access to the pool is between 6am and 10pm. 
Kids' Hours:
Monday - Friday: 10:30am - 12noon and 3:30pm - 5pm
Saturday - Sunday: 8:00am - 9:30am and 12noon - 1:30pm


The Retreat offers a handpicked selection of treatments from our favourite luxury brands, led by a team of expert therapists. Relax and revitalise with facials by Omorovicza, massages by Ila, body treatments by Ishga and men’s treatments by Gentlemen’s Tonic.

A state-of-the-art gym with an adjoining studio designed to facilitate ambitious and sustainable results. Workout and wind-down post-session at our Refuel bar and spa.


Become a Member

As a member of The Retreat you enjoy access to our facilities even when you aren’t staying at The Londoner.
Email to enquire about membership and discover the perks. For prices please contact


Our Facilities

Enjoy high quality Technogym equipment and premium personal training by SB wellness for intensive workouts that stimulate your endorphins. 


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Retreat Life

People relaxing on the comfy beds by the indoor pool at The Londoner

New wellness experiences, post-workout sweet treats, poolside style… Get in the know about life at The Retreat, the ultimate destination for all things health and wellbeing.

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Hair & Beauty

Whether you are after a beard trim at Joe Vipond Gentlemen’s Grooming, or the perfect blow-dry at Hiro Miyoshi Hair & Beauty,  The Retreat's Beauty & Grooming services will leave you looking sharp.



A woman enjoying poolside relaxation with a bowl of fresh fruit at The Londoner

Created to supplement The Retreat’s spa treatments, Refuel is a results-driven superfood and drinks clinic that aims to nourish and promote a holistic state of wellbeing. A pioneering dining experience that is both healthy and delicious. 


Available to buy

Hunza G

Look retreat-ready in a figure flattering Hunza G swimsuit and scrunchie to match, made with their signature crinkle-stretch fabric that flexes to sculpt and support all body shapes. Perfect if you forgot your swimsuit or simply love the trendy designs.

Can be purchase at The Retreat, next to our Refuel bar.


LNDR leggings are designed for the active Londoner, made from high-quality, sustainable fabrics engineered to perform. Whether you are working out in The Gym or touring the city’s streets, wear killer kit that feels as great as it looks.

Can be purchase at The Retreat, next to our Refuel bar.


Whether a member of The Retreat or a guest at The Londoner, email or call +44 207 451 0166 to book your spa, beauty or hair appointment.

Complimentary spa access for in-house guests must be pre-booked and is available in 1.5-hour slots.


Child Policy

We are delighted to welcome children under 16 in The Retreat when accompanied by an adult. To help us maintain a tranquil and peaceful environment we ask guests to adhere to the allotted child-friendly hours as listed. We also offer selected spa treatments for our younger guests when accompanied by an adult. 

Monday - Friday: 10:30am - 12noon and 3:30pm - 5pm
Saturday - Sunday: 8:00am - 9:30am and 12noon - 1:30pm

Devices Policy

To protect the privacy of our guests, photography and recording are strictly prohibited by the pool and in The Retreat’s public areas.  

Phones or laptops on speaker mode are not permitted in any public areas of The Retreat.


Gift Vouchers

Gift a loved one the opportunity to rest and relax with a heavenly spa day, massage or treatment at The Retreat. 

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Frequently Asked Questions

The Retreat

Friday, Saturday and Sundays are reserved exclusively for hotel guests. Thank you for your understanding.

For in-house guests, our hotel spa offers access to The Gym 24 hours per day, 7 days a week, and access to the pool between 6am – 10pm.

Access for Members depends on membership type. 

Complimentary spa access for in-house guests must be pre-booked and is available in 1.5-hour slots. Please specify if you are bringing children so we can allocate you to our Kids' Hours.

Kids' Hours: 

Monday - Friday
10:30am - 12noon
3:30pm - 5pm

Saturday - Sunday
8:00am - 9:30am
12noon - 1:30pm

  • 12.5m swimming pool   
  • Hydro pool 
  • Cabanas  
  • 24-hour gym with TechnoGym Cardio equipment & weight machines, ESP Fitness for free weights and various misc. fitness items  
  • Two treatment rooms
  • Steam room  
  • Sauna  
  • Accessible changing rooms
  • Gentlemen's barber
  • Hair salon
  • Refuel superfood clinic
  • Gentlemen's grooming  
  • Hair styling  
  • Spa Treatments – including Facials, Massage, Body Treatments and Upkeep (waxing & Eyelash tint)  
  • Medical Therapies – Osteopathy, Rehabilitation, Physiotherapy and Acupuncture 
  • Personal training 
  • Light therapy  
  • Poolside treatments

The Retreat spa offers: 

  • Full body massages
  • Body treatments
  • Pre & Post-natal treatments 
  • Body Exfoliation and Wraps
  • Facials
  • CBD treatments
  • Gentlemen's treatments
  • Waxing  
  • Eyelash and eyebrow tinting 
  • Realignment